Mission-driven professionals are not in it for the money. They place their desire to fulfill the mission over themselves. Doing mission-driven work can be gratifying. But, this work is also incredibly draining. The rewards can be minimal both emotionally and financially. With these challenges, the mission-driven professional finds themselves feeling empty and exhausted.
Self-care is taking care of yourself. While so much of the media frames self-care as a privilege and an act of consumerism, self-care is about finding ways to keep yourself sane. Self-care can be as simple as taking a deep breath.
Understanding yourself is the key to doing authentic self-care. You cannot keep yourself sane if you don’t understand the things that make you crazy. For the mission-driven person, their work and their motivations for doing that work are integral to their construct of self.
This online course helps mission-driven professionals understand their work and personal issues, develop new strategies to fold self-care into their lives, and maintain their routines long-term. This course includes videos and activities to help you be your best you.